The Daily Juice

healthbabe:

newfreshstart2013:

check this out!!

it’s a lie

your inner thighs will not love it

your inner thighs will scream at you

and demand you stop

and you’ll be in a world of pain

and your thighs will burn like the seventh level of hell

and you’ll wish that Hades himself would remove your soul from your body because your thighs fucking hurt so much

but hey like afterwards you feel pretty good and you might have a little trouble waking but it’s a good move and it helps build strength

Permalink (4,685 notes)Source: amzn.to Via: love-run

healthbabe:

newfreshstart2013:

check this out!!

it’s a lie
your inner thighs will not love it
your inner thighs will scream at you
and demand you stop
and you’ll be in a world of pain
and your thighs will burn like the seventh level of hell
and you’ll wish that Hades himself would remove your soul from your body because your thighs fucking hurt so much
but hey like afterwards you feel pretty good and you might have a little trouble waking but it’s a good move and it helps build strength

ZoomInfo

piecesinprogress:

A healthy lifestyle, to me, means giving your body everything it deserves. It means living in a way that is good for your physical health- nutrition & fitness- and emotional health. These 6 tips help on all counts! They burn calories in healthy ways that are sustainable and on top of that are great ways to give yourself some “you” time to collect yourself, focus and unwind. The idea is to pick however many of these you want daily to make small lifestyle changes that, in the long run, make a big difference! (Remember, 1 pound= 3500 calories burned so doing just one of these each day burns nearly an extra pound per month!)

Permalink (1,619 notes) Source: piecesinprogress Via: m0tivational-fitness